Run: Interval Previous Next

3/21/2012

6:25 AM

4000 m

14:37

5:53 mi

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PT

Notes

25 burpees, 70 pushups (once again, supposed to do 100. not sure why pushups are so hard for me now. maybe it's because i've stopped doing them on my own), 100 situps, 50 squats, and 25 burpees.

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