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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
Name ▼
Distance
Actions
xc skiing
Windy Schmidt
9.79 mi
Walmart Loop- Lost
18.19 mi
Train Bridge
2.16 mi
Track
Tom Watson Loop
13.31 mi
Time Trial
the square
The Shire+
14.63 mi
The L
4.43 mi
The Climb
7.99 mi
tempo home route
4.16 mi
Spinner
14.28 mi
Shakeout
Scavenger run
RX
Rolley Polley
11.16 mi
river toad
River Road X and bike trail
River Road Bike Trail
River Road and Track
River Road and more
River Road
Rest Day to start the week
Ran Ivanhoe. It was a route with rolling hills. Scenery was good
Presidents
Prairiedog Baja
Prairie
Moonlight Chase
Mini Hinder
Milan Festival 5k
3.17 mi
Michigan
Medium Long Run
Maquoketa loop
14.31 mi
Maddog
lumber yard
Long Run loop
18.3 mi
Little Dawg
Lazy train bridge
Lazy
Lap swim
Lakes
ivanhoe
Iowa City
indoor track
Home to church
18.1 mi
Holy Hills
8.15 mi
Hill workout
7.54 mi
Highway
Hard workout today. Did 3 1000's and 2 500s.
Gravels
gravel lake
Farchery
Extended Michigan
Deerhound
Dead Mans Extended
CSC
century
cedar bend
Carpenter Run
9.89 mi
Burns Vista
Buena Vista
big dawg double
Bans Extended River Road
Baked
10.07 mi
Baja Extended River Road
Baja Extended
Baja
7.7 mi
archery/trails
Archery River Road
archery
Aqua jog
Airport/Rainbow Road
airport
5 horseman
Show courses used in the last
months
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