Run: Hard (160bpm) Previous Next

8/10/2007

5:30 AM

4 mi

34:12

8:33 mi

Health

185 lb
161 bpm
171 bpm
44 bpm
2343

Weather

68 F

Ratings

4 / 10
7 / 10

Notes

07:39.0 0:07:39.0 AVG HR 154

08:29.0 0:16:08.0 AVG HR 165

08:49.0 0:24:57.0 AVG HR 163

09:15.0 0:34:12.0 AVG HR 163

workout AVG HR 161

No Aidan No Stroller

No Greta

Run sucked today. Tried to make it a nice fast/hard run, but went out a bit too hard and then was tired for the rest of the run. More tired than I felt I should be and had a difficult time keeping my HR down. I had to slow down the whole way just to keep at 160ish. SUCKED!

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