Notes
09:24.0 0:09:24.0 AVG HR 127
09:43.0 0:19:07.0 AVG HR 139
09:56.0 0:29:03.0 AVG HR 148
10:25.0 0:39:28.0 AVG HR 149
10:13.0 0:49:41.0 AVG HR 148
10:00.0 0:59:41.0 AVG HR 151
workout AVG HR 144
No Aidan No Stroller
No Greta
Good run today. Felt much better than yesterday, but still a little slow and tired. Had pretty much no problem with HR today. Pace was a little off, but based on yesterday's stellar results, this was not a surprise. Good run, nice weather... I enjoyed it for the first time since before vacation. ~NICE!