Run: Easy (145bpm) Previous Next

Notes

09:13.0 0:09:13.0 avg HR 143

09:51.0 0:19:04.0 avg HR 149

10:08.0 0:29:12.0 avg HR 150

Workout AVG HR 147

No Aidan, No Stroller

No Greta

Nice easy recovery run. Tried real hard to be EASY, but ended up going faster than I thought. NICE!