Notes
08:10.0 0:08:10.0 avg HR 159
08:27.0 0:16:37.0 avg HR 173
08:43.0 0:25:20.0 avg HR 175
08:26.0 0:33:46.0 avg HR 176
08:31.0 0:42:17.0 avg HR 176
workout AVG HR 172
No Aidan, No Stroller
No Greta
Did a fast workout, going about as hard as I would before the HR monitor. Tried to keep PACE instead of maintaining HR. Goal was to be ~8:30/mile. Got the goal, but was pretty surprized how high my HR was.