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6/15/2009

7:00 AM

10.6 mi

38:33

16.5 mi / hr

Equipment

Felt F75

Health

189 lb
155 bpm
168 bpm
52 bpm
1962

Weather

68 F

Notes

TO WORK leg ==> Time: 38:33, Distance: 10.6, average speed: 16.5

Temp: 68° AVG HR: ??, MAX: ??

Pretty much a necessity ride today since my car was in the shop, again. I thought it was going to be a nice ride, with nice weather and stuff, but the thunder when I woke up was just a bit foreboding. I checked the weather and the rain appeared to be over us, but that proved not to be the case, when the heavens opened up. I got just a bit soaked and pretty dirty from all the road grime that got kicked up. Clothes were not dry even after 6 hours at work. Not a pleasant ride, but it proved that I can ride despite the weather. I might have to do something about mudflaps or a fender of some sort. Not terrible, but not great either.

Sleep: Not great, but not bad (bed at 11:30pm, wake at 6:30am)

Mood: ok

Physical: no complaints

Clothes: (to work) black Trek shorts, yellow firecracker shirt, blue Pearl-Izumi jacket (wet, but good)

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