Run: Easy (145bpm) Previous Next

2/26/2009

5:45 AM

2 mi

19:27

9:44 mi

Health

200 lb
162 bpm
178 bpm
54 bpm
1267

Weather

44 F

Notes

09:42.0 0:09:42.0 AVG HR 151

09:44.0 0:19:27.0 AVG HR 172

workout AVG HR 161

After the one time I went out last week, I got busy again and didn't make it out again until today. I really didn't pay attention to how fast I was running at all, just ran. Same went for HR. Checked it a couple times, but didn't adjust how I was running when I realized how high it was getting. I felt pretty good pretty much the whole time, wasn't particularly tired or sore, but my HR indicated I was working way harder than it felt. Good run though!

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