Notes
20:00.0 0:20:00.0 AVG HR ???
workout AVG HR ???
20 minute ride on stationary trainer in basement. Just wanted to make it through the whole 20 minutes. It felt a lot like torture today.
Sleep: eh (bed at 1:00am, woke up at 5:35am)
Mood: grudgingly motivated
Physical: OK
Clothes: orange Pearl-Izumi shorts, green RRS shortsleeve (right temp, really sweaty)