Run: Medium (150bpm) Previous Next

8/25/2007

7:30 AM

7 mi

1:11:01

10:09 mi

Health

180.5 lb
150 bpm
165 bpm
44 bpm
4001

Weather

77 F

Notes

09:21.0 0:09:21.0 AVG HR 137

09:39.0 0:19:00.0 AVG HR 149

10:03.0 0:29:03.0 AVG HR (no data taken here, missed)

10:04.0 0:39:07.0 AVG HR 152

10:14.0 0:49:21.0 AVG HR 154

10:40.0 1:00:01.0 AVG HR 154

11:00.0 1:11:01.0 AVG HR 154

workout AVG HR 150

No Aidan No Stroller

No Greta

Pissed off, miserable, angry, tired, painful, annoying, long run today. Just NO FUN AT ALL. Started out waking up after my alarm never went off, forgot to turn it on, and I had a terrible night sleep. Started the run with my shoes tied WAY too tight. PAIN! Adjusted them TWICE in the first 2 or so miles. The first time, I inadvertently STOPPED the timer when I started back up again. This watch pisses me off about that. Then I missed the third mile split, again because of adjusting laces on shoes. HR was way out of control today, it was just plain HOT out. Temperature wasn't that high, but damn it was humid. ~ARGH!

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