Notes
08:20.0 0:08:20.0 AVG HR 144
08:23.0 0:16:43.0 AVG HR 155
09:09.0 0:25:52.0 AVG HR 159
09:08.0 0:35:00.0 AVG HR 158
08:46.0 0:43:46.0 AVG HR 162
workout AVG HR 156
No Aidan No Stroller
No Greta
OK run today. Just didn't feel into it today. Woke up, early, all ready to go, but then started running and it just wasn't fun. HR was a little high today, quickly. Hill on Highland killed me, I ended up slowing way down and even then my HR was up too high. It stayed high the rest of the way. The last mile I ran faster, trying to keep at 160, but again, it was a little high.