Notes
09:14:0 0:09:14.0 AVG HR 131
09:48 0 0:19:02.0 AVG HR 150
10:04.0 0:29:06.0 AVG HR 144 (?? HR monitor was bugging out)
09:22.0 0:39:28.0 AVG HR 95 (?? HR monitor was bugging out)
09:13.0 0:47:41.0 AVG HR 149 (?? HR monitor was bugging out)
workout AVG HR 134 (?? HR monitor was bugging out)
Note: don't believe the HR monitor today. It kept getting "stuck" where it would display the same HR for a very long time, until I was able to reposition the belt on my chest. I felt like I was running very slowly and easily but since the HR monitor was "stuck" on 155 I backed off way too much in the middle miles. Then when it started working again, it was reading about 140bpm. Oops. So this run, also very easy, was a bit of a mess because the HR monitor was messed up.
Sleep: meh (bed at 11:30pm, wake at 6:30am)
Mood: tired
Physical: back was a little tight, legs were weak
Clothes: red RRS shorts, red RRS shortsleeve shirt, red Fleet Feet hat (pretty hot at the end)