Run: Moderate(155bpm) Previous Next

3/28/2007

5:30 AM

5 mi

45:49

9:10 mi

Health

154 bpm
163 bpm
52 bpm

Weather

40 F

Ratings

2 / 10
9 / 10

Notes

09:07.0 0:09:07.0 AVG HR 147

09:03.0 0:18:10.0 AVG HR 155

09:25.0 0:27:35.0 AVG HR 155

09:03.0 0:36:38.0 AVG HR 157

09:11.0 0:45:49.0 AVG HR 155

workout AVG HR 154

No Aidan, No Stroller

No Greta

A bit harder than EASY. Tried to shoot for ~155, did quite well, and pretty quick to boot. Felt great, could have easily done more. GOOD RUN.

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