Notes
09:23.0 0:09:23.0 AVG HR 143
10:01.0 0:19:24.0 AVG HR 152
10:30.0 0:29:54.0 AVG HR 150
10:27.0 0:40:21.0 AVG HR 150
workout AVG HR 149
No Aidan, No Stroller
No Greta
Easy run. Bigtime thunderstorms today, and was real warm. Shorts and a t-shirt. Nice easy run was interspersed with rain. Felt really good: easy run was easy. Was not hard to keep <150, except for up the hills.