Notes
07:47.0 0:07:47.0 AVG HR 150
07:51.0 0:15:38.0 AVG HR 165
08:15.0 0:23:53.0 AVG HR 164
07:40.0 0:31:33.0 AVG HR 170
workout AVG HR 162
No Aidan No Stroller
No Greta
Good run today. Worked pretty hard to run fast, but felt good. A bit on the tired side for the middle miles, but not too much problem with HR. Kicked home the last mile at 170. Time was good, but not quite as good as just before vacation surprisingly. ~NICE!