2/20/2007
5:30 AM
4 mi
40:53
10:14 mi
ASICS Gel-Kahana
09:22.0 0:09:22.0 avg hr 148
10:21.0 0:19:43.0 avg hr 149
10:31.0 0:30:14.0 avg hr 150
10:39.0 0:40:53.0 avg hr 149
workout avg hr 148
No Aidan No Stroller
No Greta
Ran an easy run today, tried for <150. Did well.