Notes
09:28.0 0:09:28.0 AVG HR 136 (monitor wasn't registering a HR for a good portion of this mile)
10:09.0 0:19:38.0 AVG HR 160
10:13.0 0:29:52.0 AVG HR 166
workout AVG HR 157
Easter Sunday. Woke up late, did the Easter egg hunt, breakfast, a little lazy play outside then I was ready for the run today. Nice to do things a little different than just getting up early and running. Again, I wasn't really interested in speed or heart rate, just wanted to take it easy and get it done. Especially since yesterday was a pretty long day (18 mile ride, yard work, lawns, etc.) Everything was a bit easier today. I was a little tired, but it wasn't terrible, just not used to it. Just me, no tunes, no nothing today. A decent run.
Sleep: good (bed at 1:00am, slept pretty good)
Mood: good
Physical: a bit tired and somewhat sore from activities yesterday, but not bad.
Clothes: red RRS shorts, red/white RRS shortsleeve shirt, red hat (perfect)