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Summary
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About Me
Bike: Long
Previous
Next
7/3/2011
Date
9:45 AM
Time
40.7 mi
Distance
2:11:00
Duration
18.64 mi / hr
Speed
Equipment
Felt F75
Health
Weight
177 lb
Avg HR
143 bpm
Max HR
163 bpm
Rest HR
47 bpm
kilojoules
7606
Weather
Temperature
82 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
40.3M Ontario Lake / Salt Road / 31F
Comments
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