Notes
08:55.0 0:08:55.0 AVG HR 146
09:10.0 0:18:05.0 AVG HR ? (missed this split, time is an average)
09:10.0 0:27:15.0 AVG HR 161
workout AVG HR 156
The second time out in over three months. Still out of whack. Even out of whack at entering the log. Didn't enter this until a week later.
Sleep: ?
Mood: ?
Physical: ?
Clothes: black UnderArmour winter tights, black long-sleeve shirt, blue Pearl Izumi jacket, black winter hat (perfect)