Notes
0:40:00.0 0:40:00.0 AVG HR 133 CADENCE: 80-85
workout AVG HR 133
Just duration today. Cycle computer needed a new battery, so distance and cadence was a guess. This was the first time I was on the bike in a couple months, so I felt way out of whack. Not terrible, but with no data from the cycle computer, I have nothing to go on.
Sleep: ??
Mood:
Physical:
Clothes: black Nashbar cycle-shorts, red RRS shortsleeve (hot and sweaty)