Notes
09:00.0 0:09:00.0 AVG HR 143
09:00.0 0:18:00.0 AVG HR 152
08:57.0 0:26:57.0 AVG HR 154
09:01.0 0:35:58.0 AVG HR 155
08:55.0 0:44:53.0 AVG HR 155
workout AVG HR 152
Just a slow easy run for today. Nothing special, just an attempt at keeping up with a routine.
Sleep: ok, just short (bed at 1:00am, awake at 7:30)
Mood: good
Physical: legs were a little tight
Clothes: light blue Nike shorts, yellow firecracker shortsleeve, red New Balance Jacket, red hat (perfect)