Run: Easy (145bpm) Previous Next

5/14/2007

4:45 PM

4 mi

44:27

11:07 mi

Health

182 lb
151 bpm
163 bpm
2305

Weather

70 F

Ratings

3 / 10
7 / 10

Notes

09:57.0 0:09:57.0 AVG HR 146

10:49.0 0:20:46.0 AVG HR 153

11:31.0 0:32:17.0 AVG HR 151

12:10.0 0:44:27.0 AVG HR 153

workout AVG HR 151

No Aidan No Stroller

No Greta

Good run, but lots of work to keep my heart rate under 150 bpm. Nice weather lots of fun to run today.

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