Run: Easy (145bpm) Previous Next

5/16/2007

5:30 PM

4 mi

41:05

10:17 mi

Health

184 lb
145 bpm
156 bpm
2330

Weather

49 F

Ratings

1 / 10
10 / 10

Notes

09:42.0 0:09:42.0 AVG HR 140

10:30.0 0:20:12.0 AVG HR 144

10:10.0 0:30:22.0 AVG HR 148

10:43.0 0:41:05.0 AVG HR 148

workout AVG HR 145

No Aidan No Stroller

No Greta

Good workout today. Had FUN actually. Went out easy, tried real hard to just go easy. It was VERY easy to keep my heart rate down today. I felt like I could have gone for much longer...

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