Notes
08:12.0 0:08:12.0 AVG HR 144
08:47.0 0:16:59.0 AVG HR 156
09:23.0 0:26:22.0 AVG HR 158
09:22.0 0:35:44.0 AVG HR 157
10:00.0 0:45:44.0 AVG HR 160
10:01.0 0:55:45.0 AVG HR 157
09:42.0 1:05:27.0 AVG HR 159
09:35.0 1:15:02.0 AVG HR 161
workout AVG HR 157
No Aidan No Stroller
No Greta
Ok run today. Felt tired even before I started. It was also REDICULOUSLY humid out. It had just rained, and it was really cloudy, so it was uncomfortable the whole way. My HR was almost up to 155 before the 1st mile, then the hills just pushed it even higher and no matter how slow I went, it was still too high. I had planned to do 9 miles, but cut it back to 8. ~SUCKED!