Run: Easy (145bpm) Previous Next

6/29/2007

6:30 AM

5 mi

47:42

9:33 mi

Health

178 lb
142 bpm
156 bpm
46 bpm
2818

Weather

63 F

Ratings

2 / 10
9 / 10

Notes

09:17.0 0:09:17.0 AVG HR 131

09:45.0 0:19:02.0 AVG HR 137

09:45.0 0:28:47.0 AVG HR 147

09:32.0 0:38:19.0 AVG HR 145

09:23.0 0:47:42.0 AVG HR 149

workout AVG HR 142

No Aidan No Stroller

No Greta

Good run today. Woke up tired, did a nice easy run. Felt good, nice pace easy to keep HR in control. Enjoyed the cool temperature also! NICE!

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