Notes
09:15.0 0:09:15.0 AVG HR 136
09:04.0 0:18:19.0 AVG HR 143
09:29.0 0:27:48.0 AVG HR 144
09:25.0 0:37:13.0 AVG HR 145
09:48.0 0:47:01.0 AVG HR 149
09:46.0 0:56:47.0 AVG HR 147
09:23.0 1:06:10.0 AVG HR 148
09:22.0 1:15:32.0 AVG HR 147
workout AVG HR 144
No Aidan No Stroller
No Greta
Great run today. Just a good, long, easy run. Nothing to worry about. Enjoyed the great weather, had fun. Didn't have to work to keep my HR down, pretty much ran however I wanted, and it felt good. Pace is getting quicker for the HR. NICE!