Notes
08:57.0 0:08:57.0 AVG HR ??
09:00.0 0:17:57.0 AVG HR 158
08:52.0 0:26:49.0 AVG HR 161
08:54.0 0:35:43.0 AVG HR 163
workout AVG HR 157
Just a slow easy run for today. It ended up being anything but easy to finish this run. Man am I out of shape!!
Sleep: EH (bed at ??am, awake at ??)
Mood: good
Physical: ??
Clothes: dark blue Nike shorts, yellow Livestrong shortsleeve, red hat (too warm at the end)