Notes
09:02.0 0:09:02.0 AVG HR 133
09:04.0 0:18:06.0 AVG HR 140
09:03.0 0:27:09.0 AVG HR 144
08:42.0 0:35:51.0 AVG HR 146
08:20.0 0:44:11.0 AVG HR 148
workout AVG HR 142
No Aidan No Stroller
No Greta
Good run today. Lesson learned: poop before the run. Damn it was all I could do to finish this run just to get home to do it. DAMN. Good run anyway, HR was low, so I kept going faster to keep it where it should be. Ended up running in the 8's for an EASY run! ~NICE!