Run: Hard (160bpm) Previous Next

5/18/2007

5:15 PM

3 mi

26:09

8:43 mi

Health

162 bpm
171 bpm

Weather

58 F

Ratings

2 / 10
8 / 10
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Notes

08:07.0 0:08:07.0 AVG HR 159

09:04.0 0:17:11.0 AVG HR 162

08:58.0 0:26:09.0 AVG HR 165

workout AVG HR 162

no Aidan no Stroller

no Greta

Good run. A short, but quick run. Tried to keep it under 160bpm and run pretty quick, but tried to run on the easy side. Did pretty well, but was pretty tired even before I started today. Just didn't sleep well last night. Good run though.

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