Run: Moderate(155bpm) Previous Next

6/16/2010

5 mi

42:47

8:34 mi

Health

193 lb
155 bpm
170 bpm
50 bpm
3056

Weather

65 F

Ratings

7 / 10
7 / 10

Notes

08:38:0 0:08:38.0 AVG HR 141

08:24.0 0:17:03.0 AVG HR 155

08:39.0 0:25:42.0 AVG HR 144 (?? HR monitor was bugging out)

08:42.0 0:34:25.0 AVG HR 163

08:22.0 0:42:47.0 AVG HR 163

workout AVG HR 155

Sleep: yuck (bed at 11:00pm, wake at 6:30am)

Mood: tired

Physical: no complaints

Clothes: red RRS shorts, red RRS shortsleeve shirt, red hat (OK)

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