Notes
09:40.0 0:09:40.0 AVG HR 150
10:38.0 0:20:18.0 AVG HR 161
09:52.0 0:30:10.0 AVG HR 167
workout AVG HR 160
Today I couldn't get out of bed, even though I wanted to go running so bad. I woke up really late. Too late to even go running this morning, so I went to work, got out early and ran after work. It was kinda nice out, I was feeling energetic, so I took Greta with me. This was interesting. She was better than usual, but still a bit of a menace to run with. She peed on the sidewalk three times and pooped in someone's yard once. This was kind of aggravating. Then add to that the fact that I was overdressed and this made for a nice angry mood. I was thoroughly pissed off when I finished.
Sleep: bad; couldn't get out of bed. (bed at 10:30pm)
Mood: energetic at first, then angry
Physical: neutral; forgot to stretch my calves. (This is going to hurt...)
Clothes: shorts, yellow 'firecracker' shirt, Pearlzumi jacket, red Nike hat (THIS WAS TOO MUCH!!)