Notes
10:18.0 0:10:18.0 AVG HR 150
10:50.0 0:21:08.0 AVG HR 163
workout AVG HR 162
Again today I didn't feel like waking up to go. I finally did, but reluctantly. Once I was up though, it seemed better and was kind of anxious to get started. I felt pretty good pretty much the whole time. Definitely starting to feel like I know what I am doing. HR was much better controlled today, but was still higher than I wanted it to be. I wanted to be at about 150bpm, but the whole time I was hovering about 157-160. That's better than the last couple outings though. I also didn't really have to think about form too much, I just kept going. Good run!