| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/8/2007 |
Run |
06.0M Schultz loop @ 'rents |
Easy (145bpm) |
6.0 mi |
1:01:03 |
10:11 |
 |
| 9/30/2007 |
Run |
06.0M Schultz loop @ 'rents |
Easy (145bpm) |
8.9 mi |
1:21:52 |
9:12 |
|
| 7/7/2007 |
Run |
06.0M Schultz loop @ 'rents |
Moderate(155bpm) |
6.0 mi |
56:19 |
9:24 |
|