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Run: Tempo Previous Next

3/16/2022

Date

12:11 PM

Time

6 mi

Distance

41:28.42

Duration

6:55 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR153 bpm

Max HR173 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

TSS: 75

2mi Warmup + 3mi Tempo + 1mi Cooldown

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