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Run: Tempo Previous Next

1/18/2022

Date

11:29 AM

Time

5 mi

Distance

35:38.13

Duration

7:08 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR149 bpm

Max HR168 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5 mi

TSS: 60

2mi Easy + 2mi Tempo + 1mi Easy

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