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Run: Tempo Previous Next

5/5/2021

Date

4:53 PM

Time

6.3 mi

Distance

41:05.03

Duration

6:35 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR162 bpm

Max HR175 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

2mi easy + 3mi tempo + 1mi easy

TSS: 72

Comments