Run: Speedwork Previous Next

5/16/2017

7:23 PM

8.3 mi

57:35.01

6:59 mi

Equipment

Nike Zoom Streak LT 3

Health

157 bpm
184 bpm
  • Splits
  • Graphs

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Training Plan Entry

Speedwork

8.3 mi

2mi easy + 6x1000m at 11.2mph + 1mi easy

TSS: 90

Comments

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