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Run: Tempo Previous Next

3/22/2022

Date

11:40 AM

Time

6 mi

Distance

41:55.59

Duration

7:00 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR150 bpm

Max HR170 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

TSS: 75

2mi Warmup + 3mi Tempo + 1mi Cooldown

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