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Run: Tempo Previous Next

8/6/2019

Date

6:15 AM

Time

6 mi

Distance

40:24.02

Duration

6:45 mi

Pace

Equipment

Saucony Grid Type A8 (White)

Health

Avg HR159 bpm

Max HR182 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

2mi easy + 3mi tempo + 2mi easy

TSS: 72

Comments