Run: Tempo Previous Next

6/1/2017

11:40 AM

7.8 mi

52:10.22

6:40 mi

Equipment

Saucony Grid Type A

Health

168 bpm
182 bpm

Weather

64 F
  • Splits
  • Graphs

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Training Plan Entry

Tempo

8 mi

2mi easy + 5mi tempo at 9.9mph + 1mi easy

TSS: 100

Comments

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