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Run: Long Previous Next

7/1/2017

Date

7:50 AM

Time

10 mi

Distance

1:11:04.01

Duration

7:05 mi

Pace

Equipment

Saucony Kinvara 6 (Green #2)

Health

Avg HR162 bpm

Max HR178 bpm

Weather

Temperature68 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Long

Distance:10 mi

TSS: 112

2mi easy + 6mi 15K (~6:13) + 2mi easy

Comments