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Run: Tempo Previous Next

4/12/2022

Date

11:43 AM

Time

6 mi

Distance

42:04.58

Duration

7:01 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR150 bpm

Max HR172 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

TSS: 75

2mi Warmup + 3mi Tempo + 1mi Cooldown

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