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Run: Tempo Previous Next

9/17/2019

Date

5:43 AM

Time

8 mi

Distance

52:27.13

Duration

6:34 mi

Pace

Equipment

Saucony Grid Type A8 (White)

Health

Avg HR162 bpm

Max HR183 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:8 mi

2mi easy + 5mi tempo + 1mi easy

TSS: 100

Comments