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Run: Tempo Previous Next

9/6/2023

Date

6:15 AM

Time

5 mi

Distance

36:30.70

Duration

7:19 mi

Pace

Equipment

Saucony Grid Type A8 (White #3)

Health

Avg HR150 bpm

Max HR172 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5 mi

TSS: 60

2mi Easy + 2mi Tempo + 1mi Easy

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