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Run: Tempo Previous Next

6/20/2017

Date

7:13 PM

Time

8.2 mi

Distance

54:26.59

Duration

6:39 mi

Pace

Equipment

Saucony Grid Type A

Health

Avg HR164 bpm

Max HR181 bpm

Weather

Temperature69 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:8 mi

TSS: 110

2mi easy + 5mi tempo + 2mi easy

Comments