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Run: Tempo Previous Next

9/10/2019

Date

5:43 AM

Time

8.5 mi

Distance

56:36.82

Duration

6:40 mi

Pace

Equipment

Saucony Grid Type A8 (White)

Health

Avg HR160 bpm

Max HR181 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:8 mi

2mi easy + 5mi tempo + 1mi easy

TSS: 100

Comments