Run: Tempo Previous Next

1/11/2022

5 mi

35:45.40

7:10 mi

Equipment

Saucony Grid Type A8 (White #2)

Health

151 bpm
171 bpm
  • Splits
  • Graphs

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Notes

Manual entry. Watch didn't sync to Running Ahead.

Training Plan Entry

Tempo

5 mi

TSS: 60

2mi Easy + 2mi Tempo + 1mi Easy

Comments

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