Run: Tempo Previous Next

5/11/2017

7:10 PM

7 mi

46:11.44

6:36 mi

Equipment

Saucony Grid Type A

Health

159 bpm
180 bpm
  • Splits
  • Graphs

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Training Plan Entry

Tempo

7 mi

2mi easy + 4mi tempo at 9.9mph + 1mi easy

TSS: 86

Comments

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