Run: Speedwork Previous Next

5/9/2017

7:48 PM

7.4 mi

51:24.53

6:58 mi

Equipment

Nike Zoom Streak LT 3

Health

155 bpm
186 bpm
  • Splits
  • Graphs

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Training Plan Entry

Speedwork

7.4 mi

2mi easy + 5x1000m at 11.2mph + 1mi easy

TSS: 80

Comments

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