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Run: Tempo Previous Next

3/25/2021

Date

5:21 PM

Time

5.5 mi

Distance

38:17.60

Duration

6:58 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR155 bpm

Max HR173 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5 mi

1mi easy + 3.5mi tempo + 1mi easy

TSS: 69

Comments